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The Resilient Researcher, Session Two: Maintaining the Balance
May 24, 2018 @ 11:30 am - 1:30 pm
This session is part of UON Graduate Research’s ‘New Expands’ workshop series, which runs throughout May.
Are you juggling multiple activities during your research degree and in general life? Do you find it difficult to maintain the balance and look after yourself?
This workshop focuses on enabling you to develop strategies to manage the multiple demands of your research degree and life in general. In this workshop you will:
- Develop strategies to manage multiple roles and competing commitments
- Identify actions to promote resilience and coping
- Create a self-care action plan
This workshop will be presented by Dr Shari Walsh, Developer and Facilitator of Resilient Researcher; Psychologist and Career Development Practitioner, Growth Psychology, Brisbane.