University Mental Health Day aims to raise awareness of the mental health and well-being needs of those who study and work in higher education settings.
Join us at Park on the Hill for some fun and games, as well as the lowdown on keeping your mind and body healthy.
11.00am – Hula Hoop Movement Meditation
Learn to hula hoop like a pro! No prior experience necessary, just bring your enthusiasm and positive vibes.
12.00pm – Zumba Class
There’s a reason Zumba is called exercise in disguise. You’re guaranteed to have so much fun getting lost in the Latin rhythms you won’t even realise you’re breaking a sweat.
4.30pm – PT Sessions (Oval 2)
Learn the ropes of Callaghan’s outdoor gym equipment with your very own personal trainer.