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1:00 pm

Workshop Series: Overcoming Perfectionism

March 21 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until March 28, 2019

TBC, Callaghan Campus
Newcastle, NSW 2308 Australia

The ‘Overcoming Perfectionism’ program will involve a series of 4 x 90-minute interactive workshops, covering the following topics: What is perfectionism? What keeps perfectionism going? When is perfectionism a problem? How is perfectionism different from healthy striving? The session will also look at strategies for reducing overcompensation behaviours and procrastination, reducing self-criticism and developing self-compassion. […]

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7:30 pm

Shamanic Trance Drumming Session

March 21 @ 7:30 pm - 8:30 pm
The Clubhouse, Underneath Bar on the Hill
Callaghan Campus, NSW 2308 Australia

As part of our Harmony Day activities, we've invited PhD researcher John Lee to come and share something rare and exciting with you all: a moonlit Native American shamanic trance drumming session. The Shamanic Tradition is a tradition based around care of the Earth and valuing the different seasons, and is a world-wide practice of the […]

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