Ask Penny! (April)
Penelope Grundle is a life coach, New York Times best-selling author and twice-Editor of Australian Vogue. She is also NUPSA’s resident advice...
From the President’s Desk: April
NUPSA President, Ash McIntyre, brings you up to date with everything we’ve been doing this past month. Greetings postgrads! Welcome to April...
Confidence: It’s All in the Breath
This article comes from Phoebe Sanders, a Counsellor/Psychologist at UON and a passionate Acceptance and Commitment Therapist. “Be...Recent Posts
From the President’s Desk: JuneJune 5, 2019NUPSA President Ash McIntyre takes you through what we've been doing this month, and some simple ways to treat yo'self! […]
How to Enhance Psychological Well-beingMay 29, 2019Postgraduate study is a marathon, not a sprint; it’s vitally important to cultivate your psychological well-being, so you can feel good and function well. Dianne Kirby of the UON Counselling Service has some excellent tips for good self-management. […]
Down and Out: Why We Need DowntimeMay 29, 2019The past decade has seen an explosion in research into how we can maximise our downtime to improve our well-being. In the spirit of scientific self-improvement, Larissa Fedunik takes us a (relaxing) stroll through some established and emerging areas of research into downtime. […]
Ask Penny! (June)May 29, 2019It may be getting colder outside (finally), but fashion, art and politics are heating up! If you're worried about being on trend, fear not: Penny's here to show you what's HOT and what's NOT this season. […]
MEDIA RELEASE: Response to ‘Four Corners’ Program, 6 May 2019May 7, 2019The Newcastle University Postgraduate Students’ Association (NUPSA) was concerned to see the prevalence of international students disadvantaged by Australian Universities circumventing English language requirements. […]
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