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R U OK? Day – Yoga Session at HMRI
September 12, 2019 @ 9:30 am - 10:30 am
R U OK? Day is a time to connect meaningfully with the people around you – to check in with them (particularly if you think they’re struggling), ask them how they’re doing, listen and support them. Throughout the day, we’ve organised a number of activities at HMRI and Callaghan campus to support student health and well-being, and to give you all a chance to connect and socialise.
In the morning, we’ve organised a special yoga session at HMRI! It’s the perfect way to start the day; come along to the Haggarty Space, get comfortable, clear your mind and release tension from your body. Yoga is fantastic for your mental and physical health, so register and come along!
Don’t forget to bring a mat or towel to stand/sit on, and wear comfortable clothing. Spots are limited. Registration is essential.