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Events for September 4, 2019

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1:00 pm

Workshop: Overcoming Perfectionism

September 4, 2019 @ 1:00 pm - 2:30 pm

This workshop series is run by the UON Counselling Service. This series of four 90-minute workshops – held from 1pm on consecutive Wednesdays until September 4 – focuses on strategies to shift from problematic perfectionism to healthy striving. Topics include: why perfectionism can be hard to shift, strategies to deal with procrastination and overcompensation behaviours, […]

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3:30 pm

Wednesday Yoga Sessions @ The Clubhouse

September 4, 2019 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating until November 27, 2019

The Clubhouse, Underneath Bar on the Hill
Callaghan Campus, NSW 2308 Australia
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Yoga is an ancient practice with well-established physical and mental health benefits. It improves posture, joint mobility and muscle tone, it alleviates stress and fatigue, it improves focus and mental clarity, and it aids in sleep. It is also overwhelmingly our most requested activity, and we want to ensure it is something you all have […]

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