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Events for October 22, 2019

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Mental Health First Aid Training Course

October 21, 2019 @ 9:30 am - October 22, 2019 @ 4:30 pm
The Glasshouse, Bar on the Hill, UON Callaghan Campus
Newcastle, NSW 2308 Australia
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Approximately 20% of Australian adults experience a common mental illness each year. Completing an Mental Health First Aid Course will help you to develop the skills to support a friend, family member or co-worker. Having MHFA skills means that you can assist someone developing a mental health problem or experiencing a mental health crisis and […]

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4:00 pm

Tuesday Yoga Sessions @ The Clubhouse

October 22, 2019 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until November 26, 2019

The Clubhouse, Underneath Bar on the Hill
Callaghan Campus, NSW 2308 Australia

Yoga is an ancient practice with well-established physical and mental health benefits. It improves posture, joint mobility and muscle tone, it alleviates stress and fatigue, it improves focus and mental clarity, and it aids in sleep. It is also overwhelmingly our most requested activity, and we want to ensure it is something you all have […]

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